Why You Wake Up at 2–3 AMDr. Eric Berg says waking up at this time may signal high cortisol levels, which should be low overnight. “What’s unique about 2:00AM is something called the Circadian Rhythm with cortisol.” Magnesium & Blood Sugar ImbalanceLow magnesium or blood sugar can trigger cortisol spikes. “Your cortisol can actually go…

Even though it sounds like science fiction IT’S NOT! Its practitioners mainly sought to turn lead into gold, a quest that has captured the imaginations of people for thousands of years. However, the goals of alchemy went far beyond simply creating some golden nuggets. Alchemy was rooted in a complex spiritual worldview in which everything…

Ivanka Trump shared a heartwarming video on X of her son, Theodore “Theo” Kushner, playing piano inside the White House while his grandfather, former President Donald Trump, looked on proudly. In the clip, Trump compliments Theo with a smile and a gentle hand on his shoulder, saying, “You’re good.” The video offered a rare glimpse…

Modern vehicles often feature LED headlights, which are praised for their energy efficiency and modern appearance. However, these lights have caused rising anxiety among drivers, with almost 90% thinking they are excessively bright, posing a considerable hazard. This widespread view has fueled discussions on balancing technological progress and road safety. While LEDs have benefits, their…

Unusual Family Case Shocks Community A community in [location] has been left stunned after a mother and daughter reportedly became pregnant by the same man. Both women revealed their pregnancies around the same time, leading to “widespread discussion and disbelief.” Authorities have confirmed an investigation is underway to understand how the situation unfolded. The Relationships…

Diane Keaton: A Life on Her Own Terms Oscar-winning actress Diane Keaton, who passed away on October 11, 2025, at 79, was a Hollywood original — witty, fearless, and unapologetically herself. “I wanted to be a movie star. I wanted people – lots of people I didn’t know – to love me,” she once said….