The Real Consequences of
Why Sleeping With Makeup Is Harmful
Sleeping in makeup may seem harmless,
but dermatologists and ophthalmologists warn it can cause
“clogged pores, acne, skin irritation, and, more seriously, potential lasting damage to your eyes.”
Skin and Eye Risks
Leftover foundation and powders can trap dirt, oil,
and pollutants, disrupting skin’s natural repair cycles and leading to premature aging.
Eye makeup like mascara or eyeliner can migrate into the eyes
increasing the risk of conjunctivitis, styes, and irritation.
In one case, decades of unremoved mascara formed hard concretions under a woman’s eyelids,
risking permanent vision damage.
Lashes and Complexion
Sleeping in mascara dries lashes, making them brittle,
and prevents your skin from shedding dead cells, leaving it dull or irritated.
Preventive Habits
Use gentle makeup removers and water-based cleansers,
paying extra attention to the eyes. Keep wipes by your bed and follow with moisturizer—
just a few minutes nightly can prevent acne, eye infections, premature aging, and lash loss.
