Kaley Cuoco in a moment that left everyone
Kaley Cuoco’s Postpartum Fitness Routine
Kaley Cuoco is back in the gym just months after welcoming her baby in March.
The Flight Attendant star’s trainer, Ryan Sorenson, shared a video of their latest session, calling it, “We got one speed.”
Workout Highlights
The clip showed Kaley powering through jump rope, medicine ball crunches, and heavy weight lifting.
Fans praised her strength, with one writing, “She is a machine.”
Kaley joked in the comments, “One speed and 17 different hairstyles.”
Mixing It Up
The actress loves variety in her workouts, from yoga to SoulCycle.
“If I’m doing yoga, we’re doing it every day this week …
Then I’m like, ‘Oh my god, I have to switch,’” she once told Women’s Health.
Fueling Her Day
Kaley is consistent about food, starting mornings with coffee and peanut butter toast—so loyal she even travels with a toaster.
Lunch is often tuna wraps or smoothies, while dinner includes salmon, potatoes, and veggies.
