What It Means When You Wake Up at Night
Early Wake-Ups and FrustrationWaking up too early, especially before a big day, can be frustrating—especially when “falling back asleep feels impossible.” Body’s Healing SignalsAccording to the Chinese Medicine Clock, waking at certain hours may mean “one of your body’s organs is going through a process of self-healing or regulation.” Stress, nightmares, or emotional pain may…