These Are the Consequences of Sleeping With..
Why Your Tongue Turns White
Many older adults notice a white coating on their tongue and assume it is harmless.
“In people over 60, small changes like this can reveal important clues about hydration, oral health, and daily habits.”
Causes
A white tongue often comes from bacteria, debris, or dead cells.
Poor oral hygiene, dentures, and reduced saliva make residue easier to collect.
Dehydration is another major factor since “older adults often feel less thirst,
and many medications cause dry mouth.”
Health Concerns
Sometimes, a white tongue signals oral thrush, especially in seniors with diabetes,
weakened immunity, or frequent antibiotic use. “
These patches may feel sore and should be evaluated by a healthcare provider.”
Prevention and Care
Managing hydration, oral hygiene, diet, and medications can help.
Usually, a white tongue is “a gentle reminder to care more closely for hydration,
oral hygiene, and overall well-being.”
