Why seniors should keep their socks on
Everyday Comfort
As circulation slows with age, small habits matter.
Wearing socks at home offers benefits beyond warmth,
supporting comfort and daily ease.
It’s a simple practice that can make a noticeable difference.
Warmth and Circulation
Socks help retain heat in the feet, where circulation may be weaker.
Warm feet reduce discomfort and help prevent blood vessels
from tightening, allowing steadier blood flow.
While “not a medical treatment,” socks can reduce temperature-related stress on the body.
Sleep and Protection
Some find socks improve sleep,
as “warm feet can signal the body to relax.”
Socks also protect aging skin, which is thinner and prone to dryness,
by reducing friction and exposure to cold surfaces.
Choosing the Right Socks
Clean, breathable, well-fitting socks made from natural fibers are best.
“Good hygiene remains important,”
and loose-fitting options may be helpful for those with circulation concerns.
