Plus size is the new average: American women big and beautiful

Social Media and Beauty Standards

Social media has reshaped beauty ideals by

influencing how people see their bodies daily.

Unlike the 20th century, when there was one “right”

body type promoted by media and fashion, online platforms now show wider representation.

Greater Visibility, Changing Norms

Instagram, TikTok, and YouTube feature creators

of diverse sizes, skin tones, and abilities.

This visibility challenges the idea that beauty exists

at only one size and helps many people feel represented for the first time.

What Research Shows

Studies indicate the average American woman now

wears between a misses size 16 and 18. Susan Dunn explains,

“Just knowing where the average is can help a lot of women

with their self-image,” adding that these women “deserve to have clothing.”

Health and Balance

While acceptance has grown, health experts warn

weight trends matter medically.

The Mayo Clinic notes, “Obesity isn’t just a cosmetic concern.

It’s a medical problem that increases the risk of many other diseases and health problems.”

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